Breana (she/her) is a 200-hour Registered Yoga Teacher with the Yoga Alliance. After years of utilizing yoga to feel good, build physical and mental strength, and cope with her anxiety, she decided to take the next step and begin her journey to become a yoga teacher. She graduated from her 200-hour Yoga Teacher Training in January 2020 from Latitude Yoga Co. In addition to completing her teacher training, Breana is certified in cultivating compassion and teaching trauma-informed yoga and mindfulness. Breana is passionate about creating and nurturing a safe community where everyONE and everyBODY can come together as their true authentic selves and improve their mental and physical wellness through yoga and meditation. Music powers her classes so don’t be surprised if she encourages you to indulge in a dance break in class! Breana hopes to pursue her master’s in social work soon and plans to integrate the knowledge from her degree with the philosophy she gained through her yoga teacher training to provide yoga-informed counseling to BIPOC (black, indigenous, people of color) and anyone seeking a holistic approach to healing.
September 16, 2023