Yoga Instructors

Tracy has been enjoying yoga for over 20 years. She has been teaching yoga to preschool children since 2006, ages 1-5. She completed the 20 hour Budding Yogis course at Circle Yoga in Washington D.C. This opened up new horizons for her to learn to teach yoga to ages 2-12. She used to teach through www.outschool.com, and taught over 500 classes on their platform. Tracy has accumulated a large base of knowledge over the years in adult yoga and has adapted some of this for children to enjoy. She emphasizes fun and has lots of props, toys, books, music and original games that energizes her classes. This past year she added Pilates to her fitness regimen. She graduated from the University of Maryland, Baltimore County and worked in newspaper advertising for 12 years before having her two girls. Both have now completed college. Tracy has been teaching for Kids in Motion since 2014 and is so great at what she does, that she trains new instructors! Your kids will have a blast with her!

Dina discovered her passion for yoga back in 2011 and quickly fell in love with the practice. Born in Cairo, Egypt, she moved to the US when she was 3 years old and grew up in the DMV area. It wasn’t until Dina moved to Montréal for university that she realized yoga was about so much more than just a hobby! From stress and anxiety management, to better sleeping and eating habits, and to cultivating mindfulness, yoga became a priority. She knew she wanted to teach the practice and spread the joy of yoga to others. After receiving my BA in International Development from McGill University, Dina recognized the importance of mental health and building the mind-body connection. She received her 200hrs Yoga Teacher Training in 2017 and went on to teach other university students who struggled to balance their work and mental health. While pursuing her MA from Georgetown in Mindfulness Studies, Dina realized that mindfulness habits are best acquired from an even younger age. Dina recently joined NOVA Kids in Motion because she wants to help kids develop mindfulness habits to be better equipped at leading a balanced and active lifestyle. Dina considers her yoga mat a space for expression and creativity. While off the mat, Dina works full-time as a yoga studio assistant who leads meditation workshops and yoga trainings. A few guilty pleasures of hers – aromatherapy, astrology, and behavioral psychology books. She cant wait to see your child in class!

Kayla has always considered movement an essential aspect of her life, as she believes staying active positively enhances your overall well-being. After experiencing a significant foot injury, her doctor advised her to engage in low-impact exercises to gradually reintroduce movement. She discovered a nearby yoga studio and began attending classes regularly to restore her strength and mobility. Practicing yoga not only supported her recovery but also provided her with a sense of empowerment and equipped her with techniques for practicing mindfulness. In 2019, Kayla completed her 200-hour teacher training to inspire others and recreate the transformative experience she gained through her practice. She aims to create safe spaces for students to move authentically and connect meaningfully with their practice and community. Outside of the studio, Kayla enjoys exploring new adventures with her pup by her side.

As an avid martial artist, I discovered yoga in college and quickly recognized its benefits when combined with my daily routine. In addition to easing muscle tension from my active lifestyle and a clearing my mind, I also felt more optimistic and enthusiastic. My passion for fitness inspired me to start teaching yoga so that others may experience the same benefits for themselves. I was inspired to teach kids yoga when a family member approached me asking if yoga could benefit a cousin. I now teach both children’s and adult yoga. “I have a mod for that,” is a comment I often say to my students. No matter where you are at in your body and abilities, I can help make the pose more accessible. “Absorb what is useful… and add what is uniquely your own” – Bruce Lee. This quote has been an inspiration since I started doing martial arts in college and continues to inspire me in yoga. Yoga is for everyone. I strive to help people feel empowered and confident in themselves so that they can find their own truth in yoga.

Meet Michelle Lee, a passionate yoga instructor with a transformative journey that began with a completion of 200 HR yoga training at Yoga District in September 2019, specializing in Hatha Yoga (another style of yoga that connects breath and movement). Michelle, whose professional background lies in the health field with her Bachelor’s Degree in Kinesiology, initially sought yoga for healing and instantly fell in love with her first class. Fueled by a genuine desire to give back to her community, she carries the essence of humility and authenticity into her teachings, welcoming all ages and encouraging them to listen to their bodies. In her personal practice, Michelle thrives in the energetic flow of Rocket Yoga, which is an Ashtanga practice. If you see Michelle upside down, right side up, or walking on her hands, please don’t be alarm.  Off the mat, Michelle is a devoted mom of three- two beautiful humans and a fur-pup. An enthusiastic Washington Commanders fan, a history nerd, an avid reader, and a connoisseur of good coffee. Michelle’s multifaceted personality and rich experience infuses her teaching with warmth and inclusivity, creating a safe space- practice where students can thrive on their unique yoga journeys.

Hello, little yogis and parents! I’m Reggie, and I’m on a mission to make the world a happier, healthier, and more colorful place through the magic of yoga! I’m not just a regular yoga instructor; I’m your fun-loving guide to the world of kid’s yoga adventures. I’m ready to embark on exciting journeys filled with laughter, imagination, and lots of stretchy moves! I believe that every child is a shining star, and yoga is the secret sauce that helps them sparkle even brighter. Through playful poses, mindful moments, and creative storytelling, we dive into a world where joy and wellness go hand in hand. I’m an experienced 500 hour Yoga Alliance registered yoga instructor (E-RYT 500) with decades of experience working with people of all ages, and I’ve seen firsthand the incredible impact yoga can have on their well-being, confidence, and sense of play. Whether your child is a seasoned mini-yogi or a first-time explorer, my classes are designed to be inclusive and engaging for all. So, grab your yoga mat, bring your biggest smiles, and let’s embark on a journey of joy and self-discovery together!

Priyanka is a registered and certified yoga (Hatha and Ashtanga) and meditation instructor, Integrative Nutritional Health Coach, Medical Aesthetician, Homoeopath, and a Registered Health Information Administrator (RHIA.) She has her Master’s Degree in Healthcare and an excellent record of providing patient comfort and satisfaction. She is an expert in teaching core yoga philosophy along with meditation to achieve calm and a peaceful mind with more flexibility and strength. Priyanka is from India and she lives in Fairfax with her daughter.

Jacquelyn is a creative born and raised in the DC area. As a child she learned to make jewelry as a hobby with her father. Her strong connection with him and crystals inspired her to start creating crystal jewelry. As a life long dancer she searched for ways to combine her love of movement and knowledge about crystal healing, which lead her to yoga and meditation. She received her yoga teacher certification in 2016 from PIES Fitness Yoga studio. Since then she has made it her mission to heal others through her handmade jewelry, and the power of yoga and meditation.

Sebastian is a multi-genre guitarist/producer for C2 Records based out of Fairfax, Virginia. He attributes much of his success and recovery from long hours creating music to yoga and fitness. Sebastian has been a yoga practitioner for nearly 10 years and has shared his passion to friends, family, and church youth groups. Thanks to growing up doing kickboxing and playing various sports, Sebastian picked up yoga quickly. He is deeply passionate about several of the benefits yoga brings including mindfulness, breath work, and mobility. Lastly, he’s eager to give back to the community he grew up in and has a genuine love for people. In addition to teaching yoga, he also coaches our run club classes and loves working with kids!